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Rosemary tea is a fragrant herbal infusion made from the leaves of the rosemary plant (Rosmarinus officinalis). Known for its pine-like aroma and subtle, earthy taste, rosemary tea is popular for its potential health benefits. It is rich in antioxidants and anti-inflammatory compounds, which may support digestion, improve circulation, and enhance memory and concentration. Often used in traditional medicine, rosemary tea is also thought to help alleviate headaches, reduce stress, and boost immunity. Its refreshing flavor makes it an enjoyable, caffeine-free option for daily wellness.

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